By Irene Hayton This is a variation of the Energy Bites recipe (listed under Appetizers and Snacks) which has been updated to reduce the amount of sweeteners and to save time by not toasting the amaranth before cooking it.  You...

By Irene Hayton This recipe is from Eating Alive II. 2 cups (500 ml) cooked chickpeas, or a 19 ounce (540 ml) can, rinsed and drained 2 tablespoons (30 ml) tahini (sesame seed paste) 2 large garlic cloves, minced ¼...

By Irene Hayton ½ cup (125 ml) plain yogurt 4 teaspoons (20 ml) unsweetened shredded coconut ½ teaspoon (2 ml) vanilla extract pinch unprocessed sea salt ½ to ¾ cup (125 to 175 ml) fresh raspberries Mix together the yogurt,...