By carol song
- 1 tablespoon (15 ml) ghee or butter
- 1 clove garlic, minced
- 1 tempeh burger patty (such as Green Cuisine brand), chopped into 2 cm chunks
- 1 small onion, halved and sliced (1cm)
- 1 small zucchini, cut in 1 cm thick slices, and then halved to resemble half moons
- 1 cup chopped broccoli
- 1 cup chopped cauliflower
- 2 pinches sea salt
- 1 tablespoon (15 ml) water
- 2 tablespoons (30 ml) miso gravy
- 2 pinches cayenne pepper (optional)
Heat a wok or skillet over medium heat; add ghee or butter, garlic, and tempeh. Cook the tempeh for a couple of minutes on each side or until browned. Add the onion, zucchini, broccoli, cauliflower, sea salt, and water. Cover and cook, stirring once or twice, for 3 to 5 minutes or until vegetables are tender-crisp. Stir in the miso gravy and cayenne pepper, if using. Serve hot, either on its own or over brown rice. Makes 2 servings.