By Irene Hayton and Carol Song This recipe uses green tea instead of the traditional black tea. See this month’s Health Tip for information on the health benefits of green tea.  4 cups filtered water 2 green tea bags 1...

If you’re trying to quit coffee in order to decrease the toxic load on your liver, consider switching to green tea, which may benefit your health in many ways. Green tea and black tea are both from the same plant,...

By Irene Hayton and Carol Song 1 bunch asparagus (approximately 12 to 15 spears) 1 package (approximately 100g/3½ ounces) enoki mushrooms 1 teaspoon (5 ml) coconut oil 3 teaspoons (15 ml) salted butter, divided 3 cloves garlic, crushed or minced, divided 1½...