by Anda Bosnea, RNCP/ROHP...

Well, Popeye (the sailor man) was really on to something! He picked an excellent food to be his staple. Spinach is a versatile green leaf that’s packed with a long list of nutrients making it, in my opinion, a local...

      Ingredients: • ½ Tbsp coconut oil • 1 clove of garlic • ¼ onion • 4-5 kale leaves (sliced) • 1 cup of spinach • 2 large mushrooms (sliced) • ½ orange bell pepper (sliced) • 1...