One of the guidelines of the Eating Alive Program is that it’s important that you eat breakfast every morning, to provide energy and avoid drops in blood sugar levels. Going without breakfast is like getting into your car and expecting...

By Dr. Matsen In the mid-1990s, two women with breast cancer came to see me on separate occasions; both wanted to follow a naturopathic program with the hopes that it would rid them of their disease. Each had previously had...

By Carol Song Now that summer is almost over for many of us, we should be eating fewer salads and raw vegetables and switching to more warming foods such as soups, stir-fries, and stews. This soup recipe fits the bill...