By Dr. Matsen Selenium is a metal that is rare in some soils and abundant in others. It has long been known to have a toxic effect on some animals grazing on plants grown on selenium-rich soils. In the mid...

By Irene Hayton This recipe is from Eating Alive II.  Dressing: ¼ cup (50 ml) extra virgin olive oil 1 tablespoon (15 ml) lemon juice 1 tablespoon (15 ml) apple cider vinegar or red wine vinegar 1 garlic clove, minced...

This month’s Comment by Dr. Matsen discusses supplements that help improve digestive problems. In addition to taking supplements and following the principles of the Eating Alive Program—avoiding foods that cause sensitivities, strengthening your ileocecal valve, killing intestinal yeast, etc.—there’s another...