The Fight or Flight response is a beautiful protective measure that occurs in our bodies when we are face to face with emergency situations. It is called sympathetic nervous system dominance: our bodies prepare our systems to aid in getting...

      Serves 4 ½ cup millet 1 ½ cups water 2 small acorn squash, halved and seeded Sea salt and freshly ground pepper 1 TBSP coconut oil ½ cup chopped sweet or yellow onion 2 large cloves garlic,...

Stop taking acid inhibitors to treat the symptom and start cleansing your bile to treat the cause!!!!! The liver filters and neutralizes toxins, before concentrating them into bile. If bile is needed to emulsify fat from a meal, it is...