The role of the cardiovascular system is to deliver oxygenated blood and nutrients to every cell in your body and, at the same time, remove carbon dioxide and toxins from your cells. Failure of the cardiovascular system to do so...

After reading 146 Reasons Why Sugar is Ruining Your Health by Nancy Appleton, Ph. D. you may be wondering  what sweeteners can you have moderately? July 2005 we posted information on our website about Stevia and Chicolin (Inulin) and August...

Granola can be an amazing medley of all your favorite nuts, seeds and oats. When you make it yourself you have the ability to control the types of fats and sweeteners you use along with avoiding additives and hydrogenated fats....