By Irene Hayton Tabbouleh (also spelled tabouli) is a light, nutritious salad that keeps for a few days in the refrigerator; in fact, the longer it sits, the more flavorful it is. Instead of the traditional bulgur, this recipe uses...

By Irene Hayton The May 2008 Health Tip discussed Bill C-51, a controversial bill that is being debated in Parliament, which will limit access to natural health products. We strongly urge you to get involved and voice your concerns about...

By Dr. Matsen As I have discussed in previous Monthly Comments, vitamin D is required for calcium absorption; it stimulates your intestinal cells to make a calcium-binding protein that dramatically increases your absorption of calcium. So you can be getting...