By Irene Hayton When your liver is overloaded and unable to handle all of the peroxides that it’s supposed to neutralize, it may dump peroxides into the kidneys, which are then forced to filter them. Dr. Matsen often recommends supplements...

By Dr. Matsen If you have eaten a diet high in regular table salt and you’re retaining fluid, and perhaps have high blood pressure, your kidneys may be swamped from excess sodium and may be deficient in potassium. This can...

By Irene Hayton butterfly leg of lamb (approximately 1½ pounds/750 g) · 1/3 cup (75 ml) filtered water · 1 tablespoon (15 ml) apple cider vinegar · 1 tablespoon (15 ml) fresh lemon juice · 2 cloves garlic, minced or...