By Irene Hayton Christmas will be here before we know it and it can be a very busy time for many of us. With the hectic schedule of the holiday season, it can be difficult to find the time and...

By Dr. Matsen/Irene Hayton Are you having trouble getting out of bed in the morning, even when you’ve had enough sleep? Do you just want to roll over and get some more shut-eye when your alarm clock goes off? Your...

By Dr. Matsen/Irene Hayton If you’re looking for a natural supplement that helps with a multitude of inflammatory conditions, then Serratia Peptidase may just be the answer.  Serratia Peptidase is a proteolytic (protein-digesting) enzyme that was originally discovered in the...