By Irene Hayton The following was sent to us from HANS (Health Action Network Society) about the new Charter of Health Freedom. The purposes of this Charter “are to protect and to promote health freedom by protecting and promoting access...

By Irene Hayton A study conducted at Purdue University has found that adding citrus juice to your green tea increases the amount of naturally occurring antioxidants—called catechins—available for your body to absorb. “Studies have shown catechins from the green tea...

By Irene Hayton Barley is one of the oldest cultivated grains and is easily digested by those who can tolerate gluten. Hulled barley (sometimes called “dehulled barley”) is considered the whole grain and has had only the hull removed. It...