By Irene Hayton We no longer have the Quantum Biofeedback System at the Clinic. What is the EPFX? The EPFX is a state-of-the-art biofeedback system for stress detection and stress reduction, designed by Professor Bill Nelson. The technology is registered...

By Irene Hayton Now that summer is here, fresh berries—strawberries, raspberries, blueberries, blackberries, etc.—are in season. These low-calorie nutritious treats contain fiber, minerals, and vitamin C; ounce for ounce, strawberries have more vitamin C than citrus fruits. Berries are rich...

By Irene Hayton Last month’s Health Tip discussed the importance of leafy greens in your diet. Watercress is one of those leafy greens that you may want to include on a regular basis. This herb is a member of the...