By Irene Hayton 4 garlic cloves, peeled and cut in half 2 medium lemons 2 halibut steaks, about ½ pound (250 g) each sugar snap peas, trimmed red, yellow and/or orange bell pepper slices unprocessed sea salt broccoli florets, cut...

By Irene Hayton This recipe is from Eating Alive II. 2 tablespoons (30 ml) lemon juice 1 tablespoon (15 ml) Tamari soy sauce 1 teaspoon (5 ml) minced or grated fresh ginger 1 garlic clove, minced 2 salmon steaks Mix...

By Irene Hayton Poaching is a quick, low-fat method for cooking fish and can be used for fillets, steaks, or whole fish. You can add whatever vegetables or herbs that you like to the poaching liquid. Be sure to keep...