By Irene Hayton Compared to typical pumpkin bread recipes, this one uses healthier flours and less fat and sugar, making it a better choice for an occasional treat for those who don’t have any intestinal yeast overgrowth. Please see the...
Recipes
By Irene Hayton The idea for this recipe is from a woman named Asmena who used to work here at the Northshore Naturopathic Clinic. See this month’s Health Tip (October 2007) for more information on this unique squash · 1...
By Irene Hayton For those who have dairy or soy sensitivities, almond milk is a good substitute. You can find it in health food stores or in the natural food section of many grocery stores. Virgin coconut oil has a...