Asparagus has a long list of deliciously healing nutrients, naturally-occurring chemicals, and amazing properties that your body just loves. Three notable nuggets of this seemingly simple stem are: High source of saponins: this phytonutrient has been shown to have anti-inflammatory...

This 2015 research study done by Children mental health network is something every parent should know. CONCLUSIONS: Current prescribing patterns of antipsychotic medications for children and adolescents follow best practice guidelines approximately one-half of the time, with nonadherence often related...

Jessica Budgell, Nutritional Practitioner A client of mine has a food sensitivity to soy. In an effort to avoid unpleasant symptoms, she is very strict with her dietary choices. She ensures that her food does not contain, or been in...