By Dr. Matsen Recent newspaper headlines indicate that mercury in the form of thimerosal, which has been used as a preservative in vaccines since the 1930s, may be far more toxic than some once thought. To show that this isn’t...

By Irene Hayton and Carol Song 1 tablespoon (15 ml) coconut oil 1 large onion, diced 3 cloves garlic, minced or pressed 1 stalk celery, diced 1½ pounds (750 g) boneless lamb shoulder or lamb stewing meat, trimmed of all visible...

This is a topic that has been discussed in past Health Tips and Comments by Dr. Matsen, but it warrants repeating because it’s such an important part of the Eating Alive Program. Remember to continue to eat according to the...