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All posts by: Syed Umair Shah

As early as the fetal stage, we are being exposed to heavy metals. Iron, cobalt, copper, manganese and zinc are considered healthy metals however; elevated levels of these elements can also become toxic. The elements regarded as toxic to our...
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3 organic bouillon cubes 6 cups of water 2 large beets 6 carrots 2 large yams 1 onion 3 cloves of garlic minced 1/3 tbsp of coconut or grapeseed oil Peel all root vegetables and cut into smaller pieces to...
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Ingredients 2/3 cup gluten-free rolled oats 1 teaspoon baking soda 1 teaspoon salt (reduce to 1/2 teaspoon if you almond butter contains any added salt) 1 teaspoon cinnamon 1 cup almond butter 2/3 cup dark brown sugar 2 large eggs...
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