By irene hayton and Carol Song 2 scoops (¼ cup/50 ml) hemp protein powder 1 cup (250 ml) fresh or frozen berries (we used blueberries and raspberries) ½ cup (125 ml) low-fat plain yogurt ½ cup (125 ml) filtered water stevia/ChicolinTM to...

Many people automatically think of marijuana when they hear the word hemp. While hemp belongs to the same plant species as marijuana, it is from a variety that has no THC, the chemical in marijuana that gets a person high....

By Dr. Matsen The most commonly heard complaint in any doctors’ office is, “Doctor, I’m so tired.” After ruling out the most obvious problems, such as low thyroid hormone levels and low iron levels, many doctors are stumped as to...