By Dr. Matsen/Irene Hayton Part 1 of this article (November 2006 Comment) discussed simple techniques to help energize you enough to get up on those mornings when you just want to stay in bed and get more sleep. This section...
By Dr. Matsen/Irene Hayton Are you having trouble getting out of bed in the morning, even when you’ve had enough sleep? Do you just want to roll over and get some more shut-eye when your alarm clock goes off? Your...
By Dr. Matsen/Irene Hayton If you’re looking for a natural supplement that helps with a multitude of inflammatory conditions, then Serratia Peptidase may just be the answer. Serratia Peptidase is a proteolytic (protein-digesting) enzyme that was originally discovered in the...