By Dr. Matsen If you have eaten a diet high in regular table salt and you’re retaining fluid, and perhaps have high blood pressure, your kidneys may be swamped from excess sodium and may be deficient in potassium. This can...

By Dr. Matsen In addition to healthy lifestyle practices like those recommended on the Eating Alive Program, there are supplements that may help to prevent, and even aid in the treatment of, breast cancer. Support Your Liver One of the...

By Dr. Matsen/Irene Hayton Are you a procrastinator, constantly putting off those things that you want or need to do? You know that you should be exercising on a regular basis, eating a healthy diet, getting to bed at a...