By Dr. Matsen/Irene Hayton If you think that the so-called “healthy” choices at your local fast food joint are good for you, then you should read “Surprise Ingredients in Fast Foods” by John Andrews. This informative article reveals what’s really...

By Dr. Matsen/Irene Hayton In addition to being an important cooking spice in many cultures around the world, ginger has been valued for its healing properties in Indian, Asian, and Arabic herbal medicine for centuries. This warming herb is commonly...

By Dr. Matsen As I noted in Eating Alive II, in the August 2000 issue of the medical journal, Gynecologic Oncology, Dr. Maria Bell of Louisiana State University gave her findings of a study that involved 27 women with cervical...