By Dr. Matsen/Irene Hayton Are you feeling stressed, depressed, fatigued? Suffering from decreased mental performance, short attention span, or poor memory? Then you may want to add Rhodiola rosea to your supplement program. Rhodiola rosea is an herb native to...

By Dr. Matsen Numerous studies consistently show that a good night’s sleep is crucial to maintain health and vitality, and many medications—from pharmaceuticals to herbal formulae and melatonin—are touted to help one get to sleep. But what about those who...

By Dr. Matsen/Irene Hayton If you’re looking for a supplement that may help to: strengthen your immune system; improve your skin and circulation; reduce inflammation; and protect against stress, cardiovascular disease, diabetes and other illnesses, then you may want to...