By Irene Hayton Dressing: 2 tablespoons (30 ml) Udo’s Choice Ultimate Oil Blend® 2 tablespoons (30 ml) extra-virgin olive oil ½ teaspoon (2 ml) sesame oil 1 tablespoon (15 ml) tamari soy sauce 1½ tablespoons (22 ml) rice vinegar ½ teaspoon (2 ml)...

By Irene Hayton and Carol Song 4 fish fillets (basa, perch, halibut, red snapper, cod, pollock, etc.) sea salt 2 tablespoons (30 ml) coconut oil 2 tablespoons (30 ml) fresh lemon juice 1 clove garlic, minced or crushed 2 tablespoons (30...

By Irene Hayton and Carol Song 1 bunch asparagus (approximately 12 to 15 spears) 1 package (approximately 100g/3½ ounces) enoki mushrooms 1 teaspoon (5 ml) coconut oil 3 teaspoons (15 ml) salted butter, divided 3 cloves garlic, crushed or minced, divided 1½...