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Posts filed under: Recipes

BY ANDA BOSNEA, CNP By March or April, everybody feels tired, stressed, and has allergies. There is a simple explanation: fall and winter’s cold and dampness asked for warming and grounding comfort food. During the cold seasons, most cultures eat traditional...
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Asparagus has a long list of deliciously healing nutrients, naturally-occurring chemicals, and amazing properties that your body just loves. Three notable nuggets of this seemingly simple stem are: High source of saponins: this phytonutrient has been shown to have anti-inflammatory...
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6 beets, medium sized 3 parsnips, large, chopped 3 carrots, large, chopped 1 bunch of kale, finely sliced ½ cup fresh parsley, rough chopped 1 garlic clove 3 tbsp white wine vinegar 2 tbsp + 1 tbsp extra virgin olive...
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Northshore Naturopathic Clinic
156 West 3rd Street
North Vancouver
British Columbia V7M1E8
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