Ahhh… warming soups, stews and teas.  The season for root vegetables, pumpkins and squash is settling in. Hearty dark greens like kale are still abundant. Potatoes, radishes, turnip, eggplant, chard, and cabbages are also at an easy arms-reach for autumn...

      Ingredients • 3x ½ pounds skin-on, bone in chicken quarters • sea salt and freshly ground pepper • 1 lemon, halved • 3 tablespoons extra virgin olive oil, divided • 1 pound fingerling or other small potatoes...

Use this immune boosting garlic chicken dinner to ward off those fall colds with the kids back at school. Serves; 4 Ingredients: 3 heads of garlic 1 tsp extra virgin olive oil or coconut oil 1 tbsp extra virgin olive...