By irene hayton Even though we recommend that you limit the amount of salads that you eat during cooler weather, it’s okay to include this one in your diet because the cabbage is fermented, so it’s easier to digest and...

By Carol Song 2 cups (500 ml) brown basmati rice ½ cup (125 ml) quinoa 3 cups (750 ml) filtered water 1 teaspoon (5 ml) sea salt ½ teaspoon (2 ml) cumin seeds 1 tablespoon (15 ml) sesame seeds 1 tablespoon...

By Irene Hayton Dressing: 2 tablespoons (30 ml) Udo’s Choice Ultimate Oil Blend® 2 tablespoons (30 ml) extra-virgin olive oil ½ teaspoon (2 ml) sesame oil 1 tablespoon (15 ml) tamari soy sauce 1½ tablespoons (22 ml) rice vinegar ½ teaspoon (2 ml)...