By irene hayton and Carol Song
- 2 scoops (¼ cup/50 ml) hemp protein powder
- 1 cup (250 ml) fresh or frozen berries (we used blueberries and raspberries)
- ½ cup (125 ml) low-fat plain yogurt
- ½ cup (125 ml) filtered water
- stevia/ChicolinTM to taste (about ⅛ to ¼ teaspoon)
Combine all ingredients in a blender and process until smooth. Makes 1 large