By Irene Hayton This dish is good served hot or cold and it only takes a few minutes to mix together. Put it into the oven to bake while you have your shower and you have a filling, healthy breakfast...

By Irene Hayton This recipe is from Eating Alive II. 1½ cups (375 ml) fresh green beans, cut into 1 inch (2.5 cm) pieces 1½ cups (375 ml) fresh wax beans, cut into 1 inch (2.5 cm) pieces 2 cups...

By Carol Song 2 cups (500 ml) brown basmati rice ½ cup (125 ml) quinoa 3 cups (750 ml) filtered water 1 teaspoon (5 ml) sea salt ½ teaspoon (2 ml) cumin seeds 1 tablespoon (15 ml) sesame seeds 1 tablespoon...