By Irene Hayton Don’t be afraid to add the oil in this recipe—it’s a great way to supply your body with the essential fatty acids that it needs to keep you healthy. (See the article in Eating Alive II,  titled...

One of the guidelines of the Eating Alive Program is that it’s important that you eat breakfast every morning, to provide energy and avoid drops in blood sugar levels. Going without breakfast is like getting into your car and expecting...

By Dr. Matsen In the mid-1990s, two women with breast cancer came to see me on separate occasions; both wanted to follow a naturopathic program with the hopes that it would rid them of their disease. Each had previously had...