One of the few fruits native to North America, the cranberry has been used for centuries by indigenous people, both in their diet and medicinally. Cranberries are probably best known for their use in the treatment of urinary tract infections...

By Irene Hayton Cranberry Juice 8 cups (2 l) filtered water 3 cups (750 ml) fresh or frozen cranberries (12 oz/ 340 g bag) ½ teaspoon (2 ml) sea salt ¼ teaspoon (1 ml) stevia powder (optional) Put the water and cranberries...

By Dr. Matsen Apnea is Greek for “want of breath,” so sleep apnea is want of breath that occurs during sleep. Since breath is the first and foremost necessity of human life, want of breath during sleep can lead to...