By Irene Hayton This dressing can be used over steamed veggies—try carrots, broccoli, and cauliflower—or on salads in the summer when you’re getting out in the sun. Use a light-colored miso since they are mellower in flavour compared to the...

On the Eating Alive Program, it’s recommended that you avoid or at least limit the use of packaged, processed food products and choose real foods, those that are as close to their natural form as possible. Processed foods typically contain...

By Dr. Matsen Last month’s Comment was a review of Cancer: Cause and Cure in which author, Percy Weston, talked about the detrimental effects of high levels of phosphorus due to superphosphate fertilizers used in commercial farming. Hertha Hafer is...