By Dr. Saeid Mushtagh, ND Brain mapping or QEEG is a functional assessment of the brain’s electrical activity. It enables us to see your unique pattern of mental strengths and weaknesses – areas of the brain where there is too...

by Anda Bosnea, CNP, RNCP Registered Nutritionist Ingredients: Cauliflower or broccoli, 1 head (about 4 cups) (alternatively, use a combination of the two) Kale or spinach, 1 bunch (about 1.5 cups) Cheese, 200 grams (about 2 cups), grated (cheddar, Manchego, Pecorino,...

By Dr. Quinn Rivet, ND For many the holiday season is about eating lots of food and indulging in drink.  Both of these tend to, what naturopaths call “overloading the liver”. This can cause bloating, indigestion, headache, constipation/diarrhea and even...