By Irene Hayton If you don’t have time to soak and cook the beans, use canned beans; just be sure to rinse and drain them first. Omit the mushrooms if you have yeast problems. This recipe is from Eating Alive...

By Irene Hayton Christmas will be here before we know it and it can be a very busy time for many of us. With the hectic schedule of the holiday season, it can be difficult to find the time and...

By Dr. Matsen/Irene Hayton Are you having trouble getting out of bed in the morning, even when you’ve had enough sleep? Do you just want to roll over and get some more shut-eye when your alarm clock goes off? Your...