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Posts filed under: Appetizers & Snacks

From The Fiber for Life Cookbook by Bryanna Grogan Makes 2-3”x6”x2” loaves (16 servings) (can be wheat-free) ALLERGY NOTE:  Since you can use a variety of flours and nuts or seeds, this recipe are a great one for a variety of allergy...
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By Irene Hayton  14 ounce (398 ml) can chickpeas, rinsed and drained 1 avocado, peeled, pitted, and chopped 2 tablespoons (30 ml) tahini (sesame seed paste) 1 garlic clove, minced 1 teaspoon (5 ml) ground cumin ¼ teaspoon (1 ml)...
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By Irene Hayton The addition of plain yogurt in this recipe helps to reduce the amount of fat per serving and adds a nice tangy flavour. If you are sensitive to dairy or if don‘t wish to use the yogurt,...
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Northshore Naturopathic Clinic
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