By Irene Hayton Here are 4 healthy alternatives to the sugar-laden frozen treats you buy in the grocery store. 1 cup (250 ml) non-fat plain yogurt 1 cup (250 ml) fresh or frozen raspberries, blueberries, and/or blackberries ¼ cup unsweetened whey...

By Carol Song ⅓ cup (75 ml) butter 1½ cups (375 ml) oat flour (see Notes) ½ cup (125 ml) rolled oats 1 teaspoon (5 ml) non-alum baking powder 1 teaspoon (5 ml) stevia powder ½ teaspoon (2 ml) baking soda ¼ teaspoon (1...

By Irene Hayton and Carol Song These sugar-free scones contain amaranth flour and whey protein powder, making them higher in protein than typical scones. For information on ingredients that may be unfamiliar to you, be sure to read the Notes...