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Posts filed under: Dips & Sauces

By Irene Hayton 4 medium tomatoes, chopped ½ cup (50 ml) finely chopped red onion 1 jalapeño pepper, seeded and finely chopped (about 2 tablespoons/30 ml) ⅓ cup (75 ml) minced fresh cilantro 2 garlic cloves, minced or crushed 2...
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By Irene Hayton This recipe is from Eating Alive II. 2 cups (500 ml) cooked chickpeas, or a 19 ounce (540 ml) can, rinsed and drained 2 tablespoons (30 ml) tahini (sesame seed paste) 2 large garlic cloves, minced ¼...
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By Irene Hayton 1 large cucumber 2 cups (500 ml) low-fat plain yogurt (see Notes) 2 cloves garlic, crushed or finely chopped 1 teaspoon (5 ml) or more, minced fresh dill (optional) unprocessed sea salt, to taste Peel the cucumber,...
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Northshore Naturopathic Clinic
156 West 3rd Street
North Vancouver
British Columbia V7M1E8
Phone: (604) 986-7774
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