If you’ve given up coffee as recommended on the Eating Alive Program and you’re wondering what to do with your coffee grinder, you can use it to grind more than just coffee beans. I use it to grind nuts, seeds, and spices. Grains such as oat flakes and groats, kamut, millet, buckwheat groats, quinoa, amaranth, and spelt can be ground into flours for baking. It also comes in handy to grind sea vegetables, such as kelp and nori, into smaller pieces to sprinkle on foods in place of salt—this is an easy way to add sea vegetables to your diet.