By Dr. Matsen The following information was sent to us from the Canadian Association of Naturopathic Doctors (CAND). Patient Handout on Swine Influenza A (H1N1) (Swine Flu) Swine Influenza Virus (Swine Flu, SIV) Background Swine influenza virus (referred to as...

By Irene Hayton Roasting gives cauliflower a nice flavor—it tastes better cooked this way than steamed. 1 tbsp (15 ml) coconut oil 2 cups (500 ml) cauliflower florets (cut into bite-size pieces) unprocessed sea salt Preheat oven to 400° F...

by Irene Hayton 3 teaspoons (15 ml) butter, divided 1 medium onion, chopped 4 cups (1 l) sliced fresh mushrooms (about ½ pound) ¾ cup (175 ml) minced fresh parsley 1 tablespoon (15 ml) spelt or whole wheat flour 2...