From The Fiber for Life Cookbook by Bryanna Grogan Makes 2-3”x6”x2” loaves (16 servings) (can be wheat-free) ALLERGY NOTE:  Since you can use a variety of flours and nuts or seeds, this recipe are a great one for a variety of allergy...

1 tsp Dijon mustard 2 cloves crushed garlic 1 tsp maple syrup juice from 1/2 lemon pinch of salt and black pepper Freeze-dried salad herb blend (e.g. Litehouse brand) Flax oil to taste  ...

      Ingredients: • ½ Tbsp coconut oil • 1 clove of garlic • ¼ onion • 4-5 kale leaves (sliced) • 1 cup of spinach • 2 large mushrooms (sliced) • ½ orange bell pepper (sliced) • 1...