This quick and easy breakfast is filled with many nutrients, including essential fatty acids and proteins. 1 tbsp hemp hearts                           1 tsp honey 2 tbsp sesame seeds                         ½ apple of your choice 2 tbsp sunflower...

Use this immune boosting garlic chicken dinner to ward off those fall colds with the kids back at school. Serves; 4 Ingredients: 3 heads of garlic 1 tsp extra virgin olive oil or coconut oil 1 tbsp extra virgin olive...

        Ingredients Pasta of your choice, enough for 4 1 cup + 1 tbsp Three Farmers Camelina Oil 4 small shallots 1/2 bunch of fresh basil and stems 2 cloves garlic salt to taste 1/2 green pepper*,...