Ingredients • 3x ½ pounds skin-on, bone in chicken quarters • sea salt and freshly ground pepper • 1 lemon, halved • 3 tablespoons extra virgin olive oil, divided • 1 pound fingerling or other small potatoes...

2 TBSP coconut oil 1 small onion, finely chopped 1 carrot, finely chopped 1 rib celery, finely chopped 2 cloves garlic, minced 2 pounds ground beef, chicken or turkey ¼ cup ground flaxseed 2 large eggs ½ cup tomato juice...

      This can be made as a last minute treat for the holidays. 8 oz high quality organic semisweet chocolate (the highest cocoa content that you like) 1 ½ cups of your favorite nuts*, coarsely chopped ½ cup...