In addition to being an excellent source of high-quality protein, salmon also contains healthy fats. It is rich in omega-3 essential fatty acids, particularly DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid). These omega-3 fatty acids have been found to improve...

By Dr. Matsen If you look at any physiology textbook, in the kidney chapter you will see that sodium chloride (NaCl) plays a key role in the function of those precious organs. It is even more important in the production...

By Irene Hayton and Carol Song 4 fish fillets (basa, perch, halibut, red snapper, cod, pollock, etc.) sea salt 2 tablespoons (30 ml) coconut oil 2 tablespoons (30 ml) fresh lemon juice 1 clove garlic, minced or crushed 2 tablespoons (30...