By Irene Hayton Whey is a by-product of the dairy industry. Raw whey contains lactose (milk sugar), fat, ash (minerals), and protein. The protein is extracted from the raw whey to produce whey protein powder through a series of filtering...

By Dr. Matsen We no longer have ionic footbaths at the Clinic. The Northshore Naturopathic Clinic has recently acquired a FOCUSTM Energetic Detox Footbath System. I have been recommending footbaths to many of my patients to help increase the effectiveness...

By Irene Hayton 1 large cucumber 2 cups (500 ml) low-fat plain yogurt (see Notes) 2 cloves garlic, crushed or finely chopped 1 teaspoon (5 ml) or more, minced fresh dill (optional) unprocessed sea salt, to taste Peel the cucumber,...