By Dr. Matsen/Irene Hayton If you’re looking for a natural supplement that helps with a multitude of inflammatory conditions, then Serratia Peptidase may just be the answer.  Serratia Peptidase is a proteolytic (protein-digesting) enzyme that was originally discovered in the...

By Irene Hayton This recipe can easily be doubled and leftover tea can be stored in a sealed glass jar in the refrigerator and heated as needed. See this month’s Health Tip for more information on the health benefits of...

By Irene Hayton Ginger has been used as a medicine in many cultures for centuries. It is a warming herb that aids digestion and relieves nausea. It has a warming effect on the upper respiratory tract and has been used...