For digital copy click here. Eating Alive Simplified! How to Eat Your Way to Great Health is the fourth book written by Dr. Matsen.  It is a summary of his previous three books—a simple, straightforward approach providing information about our bodies...

By Dr. Saeid Mushtagh, ND Brain mapping or QEEG is a functional assessment of the brain’s electrical activity. It enables us to see your unique pattern of mental strengths and weaknesses – areas of the brain where there is too...

by Anda Bosnea, CNP, RNCP Registered Nutritionist Ingredients: Cauliflower or broccoli, 1 head (about 4 cups) (alternatively, use a combination of the two) Kale or spinach, 1 bunch (about 1.5 cups) Cheese, 200 grams (about 2 cups), grated (cheddar, Manchego, Pecorino,...