By Irene Hayton 1 ripe pear, peeled, cored, and chopped ½ cup (125 ml) plain kefir (see Notes) ½ cup (125 ml) filtered water 1 teaspoon (5 ml) finely minced or grated fresh ginger protein powder (see Notes)   pinch...

By Dr. Matsen One of my patients told me about the following article. Since then, I’ve given the information to several of my patients who have had positive results from taking the soup. The following is a translation of an...

By Irene Hayton Red meat, such as beef and lamb, are not “recommended” protein sources on the Eating Alive Program but rather should be eaten in moderation only. If you do choose to eat beef, opt for grass-fed rather than...