By Dr. Matsen Although I often recommend that my patients try natural approaches to treating infections, there are many cases in which it’s necessary to take prescription antibiotics for bacterial infections. In addition to killing off the offending bacteria, however,...

By Irene Hayton 1 pound (500 g) ground chicken (or turkey) 2 tablespoons (30 ml) freshly grated Parmesan cheese 3 tablespoons (45 ml) oats 1 egg 1 clove garlic, minced or pressed 1 teaspoon (5 ml) oregano ½ teaspoon (2...

By Irene Hayton This soup is very quick and easy to make. The amounts of miso, tofu, green onion, and ginger can be adjusted according to taste. Wakame seaweed can be found in the dried form in health food stores...