Jessica Budgell, Holistic Nutritionist The clock has just turned back – daylight savings time is in effect. The days of summer and sunshine are sadly (but only seasonally) gone. With this retreat into the shorter days of winter, comes increased...

Colloidal silver has been around and used as a natural health care supplement for over a century.  More than 100 years ago, Dr. G.L. Rohdenburg discovered its many benefits for a variety of different health issues and concerns. What is...

by Jessica Budgell, Holistic Nutritionist “I’m fine. It’s just a little heartburn. I’ll take an antacid.” Heartburn, like all other discomforts and pains, is a signal from your body that something is wrong and needs attention. Taking an antacid doesn’t...