Many people automatically think of marijuana when they hear the word hemp. While hemp belongs to the same plant species as marijuana, it is from a variety that has no THC, the chemical in marijuana that gets a person high....

By Dr. Matsen The most commonly heard complaint in any doctors’ office is, “Doctor, I’m so tired.” After ruling out the most obvious problems, such as low thyroid hormone levels and low iron levels, many doctors are stumped as to...

By Carol Song 2 cups (500 ml) brown basmati rice ½ cup (125 ml) quinoa 3 cups (750 ml) filtered water 1 teaspoon (5 ml) sea salt ½ teaspoon (2 ml) cumin seeds 1 tablespoon (15 ml) sesame seeds 1 tablespoon...